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The latest news from Virginia Mediation

Say It, Don’t Send It

Speak directly to the party with whom you are negotiating, in person or on Zoom, rather than using email, voicemail, text messages or snail mail (USPS). That’s the advice of negotiation expert Victoria H. Medvec, PhD, in her 2021 book Negotiate Without Fear. Before...

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QR: The Quieting Reflex®

6 second stress reduction developed by Charles Stroebel, MD, PhD with modifications here by Bob Whitehouse, EdD, & A.Blanton Massey, JD,LLM Practice this 6 second technique many times a day to develop a stress reducing habit. It counters the STRESS ALARM Reflex in...

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What to Expect From Your Lawyer

Some attorneys consulted by clients before and during mediation tend to give the clients only generic “legal information” about “legal rights.” They tell their clients what the statutory and case law says and how a judge generally tends to rule on typical issues. Even...

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